Recently, some Taiwanese media reported that the human toes can be divided into three types according to the length of the Egyptian foot, the Roman foot and the Greek foot. According to reports, the Egyptian foot type is the most common in Taiwan. The big toe is longer than the other four toes. The Taiwanese men are almost all of these feet. This type of foot is more suitable for wearing slant shoes.
The Roman foot is also called the square shape. This type of foot has five toes that are about the same length. There are no particularly protruding toes that look like squares. People with Roman feet are rare, and they are especially suitable for ballet dancing. When choosing a shoe at the foot of Rome, you can choose round head and square head shoes.
The second toe length is longer than the other four toes. It is a "Greek foot". People with this type of foot usually have long limbs. Studies have found that women with Greek feet are not necessarily beautiful, but most of them are consistent with the second toe. Interestingly, the statues of the Statue of Liberty and the Greek gods in New York are all such feet. Even the temperament model Lin Zhiling and the artist Yang Jinhua have Greek feet. The Greek foot is suitable for wearing pointed shoes because its second toe is longer than the other.
"No matter which foot type you belong to the foot of Egypt, the foot of Rome, or the foot of Greece, you should pay attention to foot care, and you must choose and wear the right shoes." Recently, the Department of Bone Surgery, MD, affiliated to Harbin Medical University In an interview with reporters, Shuo Shuo pointed out that don't underestimate the next pair of shoes. If it is "not bad" or "not right", it will bring about foot problems and even "difficult to walk."
According to a survey conducted by the European Women's Health Organization, women who wear high-heeled shoes, sandals or slippers have long been crushed and tortured by their feet. Compared with women who often wear sports shoes, they have pain in their old age. The risk is 67% higher. The researchers used 3378 elderly female compatriots with an average age of 66 to observe the styles of their shoes. They were divided into good (sports shoes), medium (hard bottom or rubber sole shoes), and poor (high heels, shoes). Three groups, such as sandals and slippers, found that more than 60% of women with frequent heel pain had long-wearing shoes.
Wearing shoes is not easy to cause hallux valgus
Shuo Shuo pointed out: In China, the most common incidence of foot-related diseases caused by improper wearing of shoes is hallux valgus. At least 100 million people in the country have hallux valgus, and at least 20% of every woman's life may have hallux valgus.
Hallux valgus, commonly known as the big foot bone, means that the joints of the hallucinus and the first metatarsal are more than 15 degrees. Hallux valgus can be caused by a variety of conditions, which are divided into congenital factors: caused by inherent diseases such as joints, nerves, and muscles. Such as flat feet, heredity and the reduction and imbalance of the plantar tendon, leading to instability and deformation. The acquired factors are often formed by wearing non-heeled shoes. Usually, the shoes are too high, too pointed and too narrow, so that the heels are not easy to fix, and the toes are squeezed, rubbed and pressed, which not only affects the toe extension and movement, but also causes discomfort. And the pain will also destroy the original three foothold functions. When walking, the whole body weight falls on the front end of the foot, and the toes will gradually change due to the weight of the body, eventually forming the hallux valgus. The hallux valgus is ugly, wears shoes, and is accompanied by bunions and pain. It is often accompanied by foot pads, corns, claw toes and other toe deformities.
Shuo Shuo pointed out that the current high-heeled shoes, witch shoes, etc. are the biggest "original culprits" to accelerate the hallux valgus. Nowadays, high-heeled spike shoes are popular on the street, which makes women more than 4 times more likely to suffer from foot disease, which seriously affects their normal walking ability and physical health.
Needle valgus needs correction
"Currently, the clinical use of conservative correction and surgical therapy for the hallux valgus is generally used." The introduction of the former is the use of hallux valgus orthosis (commonly known as "big foot bone orthosis"), through the sides of the big toe The pressure tends to balance the control, improve the angle of the deformity and the condition of the big toe, so that the hallux bone is in the normal human biomechanical position, and gradually relieve and recover the pain and deformity. This method is often used for the correction of hallux valgus and toe deformity, to correct and limit the development of hallux deformity. It can delay the deterioration of hallux valgus and can effectively prevent some complications.
The latter applies to people with severe pain and severe deformities. Surgery mainly involves the removal of the bursa and hyperplastic bone. If the joint capsule on the inside of the metatarsophalangeal joint is too loose, it can be tightened by overlapping the joint capsule. The adductor tendonectomy and the first metatarsal osteotomy are also commonly used methods, and the best procedure should be selected according to the degree of deformity.
Should choose shoes according to the shape of the foot
Shuo Shuo suggested that people should choose the right shoes according to the shape of their feet. He suggested buying a pair of wide-toe shoes that allow the toes to have enough space to reduce the pressure on the toes. In addition, the standard shoes designed with the correct arch have strong shock absorption and decompression effects, which ensure that the weight of the foot when the foot is worn is evenly distributed on the sole of the foot, and will not be pressed to the toes due to improper distribution, which in turn leads to inflammation of the ligament. And slack.
Obsidian Gemstone meaning
With its glassy luster, obsidian is a distinctive stone. Obsidian is formed as lava from volcanic eruptions cools within the earth. The speed at which it cools prevents crystallization and the rock forms as solid volcanic glass.
Although its most common color is black, obsidian can also be found in light brown, brown mottled with black, and black with a beautiful golden or silvery sheen.Snowflake obsidian is dotted with white patches where parts of the rock have begun to crystallize. The most prized obsidian by gemologists is the rainbow obsidian variety with purple, green and gold bands of sheen.
Obsidian was revered by ancient cultures. It was one of the major barter materials, and prized for its ability to be worked to razor-sharp edges for arrows and spears. It has been used since prehistoric times for making tools, masks, weapons, mirrors and jewelry.
Healing properties of Obsidian
Obsidian helps to protect the very sensitive against depression. It is the stone of the soft hearted and gentle people of the world. Use obsidian to help block negativity of any kind. As a black gemstone, it symbolizes self control and resilience. Black stones have protective energies in the sense that black is the absence of light, and therefore, can be used to create invisibility.
Sources of Obsidian
Obsidian can be found anywhere that volcanic activity has occurred. Some of its important sources today are South America, Japan, Mexico, Afghanistan, and parts of the United States. The San Carlos Apache Reservation in Arizona, United States, produces an interesting banded variety of obsidian known as "Apache Tears".
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