Walking for a long time, especially easy to get tired, try a hot towel, there will be a miracle! Some people say that hot towels are used to heat the eyes. In fact, in addition to the eyes, there are many symptoms of discomfort that can be improved and alleviated with the help of hot towels. China Towel Industry Network Xiaobian introduces you to a hot towel can solve the problem!
1. relieve eye fatigue
Hot toweling can promote blood circulation around the eyes, reduce eye fatigue, partially relieve symptoms such as dry eye, and have eyesight and brain function.
2. Prevent deafness
Applying a towel to the ear or gently rubbing it can improve blood circulation in the ear and prevent functional deafness caused by ischemia.
3. Improve dizziness
Put a hot towel on the back of the head, every few minutes, this can stimulate the acupoints of the back of the head, improve the symptoms of dizziness in some patients, and also improve the reaction and thinking ability.
4. Treatment of the pillow
A slight stiff neck can be applied to the affected area with a hot towel and with neck activity. The head is slowly bent forward and gently turned forward and left and right.
5. Prevention of cervical spondylosis
Symptoms of early cervical spondylosis, such as stiff neck, soreness or mild pain after cooling, can be used to improve symptoms, promote blood circulation, relieve muscle spasm, and prevent cervical spondylosis.
6. relieve chronic lumbar pain
Lumbar pain is hot with a towel to relieve local symptoms. If the condition is serious, you should go to the hospital in time.
7. bruises
Heat can not be applied during the stress injury stress period. In the 2-3 days after the injury occurs, if there is no bleeding, there is no swelling. At this time, the hot towel can be used to relieve the symptoms.
8. Induration caused by injection
Gently apply to the indurated area after injection to promote blood circulation in the induration and accelerate the absorption of the solution.
9. relieve hip pain
The muscles of the buttocks are accompanied by mild dull pain and soreness. You can lie flat on the towel and apply heat to the painful area to relieve the symptoms.
10. Treatment of dysmenorrhea or cold abdominal pain
Female dysmenorrhea or abdominal pain caused by cold, can be hot with a towel, can play the role of silification, qi and pain.
Pay attention when hot compressing:
1. Choose a clean towel when hot.
2. Soak in hot water at 40-45 degrees Celsius, wring it out and apply it to the affected area. There should be no burning pain when touching the skin.
3, it is best to cover the affected area with a clean cloth or cotton pad.
4, generally replace the towel for 5 minutes, it is best to use it alternately.
5, each hot compress time 15-20 minutes, apply 3-4 times a day.
The use of hot towels I believe you must learn, is it like the Chinese towel industry network Xiaobian, love it?
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